Use a coach when you have the answer, you just need help finding it.

A Coach

• Asks powerful questions
• Focuses on growth and self-awareness
• Builds confidence and problem-solving ability
• Focus on achieving specific goals

Use a mentor when you need experience, wisdom and perspective.

A Mentor

• Shares relevant experience
• Offers advice and insight
• Informal, mentee-driven
• Focus on overall professional development

Use a therapist when you want to heal from emotional, psychological, and behavioral issues.

A Therapist

• Uses clinical techniques that explore thoughts, emotions, and history.
• Aims at emotional healing and healthier mental functioning